Treatments & Therapies

We always suggest that the best option for you is to contact us where we can guide and advise the type of support you or someone in your care may require.

Below is a list of some of the more common Treatments & Therapies that we provide:

• Acceptance & Commitment Therapy (ACT)
• Behavioural Activation for Depression
• Cognitive Behavioural Therapy (CBT)
• Compassion Focused Therapy (CFT)
• Couples & Relationships Therapy
• Eye Movement Desensitisation Reprogramming (EMDR)
• Medication